Weekly measurement
Body Scan
Pick a day. Pick a color off the scale. Color the body for the way it actually feels — part by part. Head, chest, core, arms, legs, feet. Warm is light, cool is heavy, black is neutral. Don't think it through. Just start coloring.
Color
Brush
Tools
LightnessTap the scale to pick a colorHeaviness
1050510
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RAW Recovery & Wellness